Strawberry Smoothie

Ingredients:
Strawberries 50 gms/ 1.75 oz
Blackberries 50 gms/ 1.75 oz
Raspberries 50 gms/ 1.75 oz
Fresh apple juice as desired
Vanilla Ice cream a big scoop

Method:
Mix all in a blender and serve chilled.

Strawberry banana smoothie

Ingredients:
Strawberries 150 gms/ 5.3 oz
1 banana
Fresh orange juice
Vanilla Ice cream 1 scoop

Method:
Mix all the ingredients in a blender and serve chilled.

Apple Smoothie

Ingredients
Apple sauce 2 cups
Orange juice 1 cup
Maple syrup 2 tbsps
Nutmeg powder ½ tsp
Cinnamon ½ tsp

Method
Combine all in a blender and blend till smooth. Pour into glasses and serve chilled